Weigh In record (no journal entry) for 03 June 2017
|
87.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 87.93g | Prot: 165.28g | Carbs: 59.60g.
Breakfast: Biscoitos Simples ou de Leite de Manteiga, Continente Leite Magro Equilíbrio. Lunch: Azeite, Continente Cogumelos Laminados, Tamboril. Dinner: Azeite, Legumes Salteados, Dourada Grelhada, Robalo Grelhado. Snacks/Other: Campofrío Fiambre de Frango, Saloio Requeijão Light. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martasofia181's Weight History
|