Weigh In record (no journal entry) for 03 June 2017
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 75.90g | Prot: 159.36g | Carbs: 208.54g.
Breakfast: Polo, Bjorg Pain Complet d'avoine, Jean Hervé Puree de Cacahuète 700G, Blanc d'Oeuf. Lunch: le Monegasque Filet d'anchois A l'huile, Amandes, Tomates, Haricots Verts, Carrefour Thon Albacore au Naturel, Taifun Tofu Fumé Fines Herbes, Carrefour Bio Quinoa. Dinner: Polo, le Monegasque Filet d'anchois A l'huile, Amandes, Cora Courgettes en Rondelles, Soy Tempeh à Cuisiner, Tomates, Gayelord Hauser Shirataki de Konjac. Snacks/Other: Bernard Gaborit Fromage Blanc 0% le Lissé, Pommes. more...
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Losing 0.7 kg a Week
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