Weigh In record (no journal entry) for 02 June 2017
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86.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 60.62g | Prot: 200.49g | Carbs: 329.84g.
Lunch: Ovo, Quaker Aveia em Flocos, DIA Chocolate em Pó Solúvel Dia. Dinner: Peito de Frango Cozido (Thiago), Dallas Macarrão Integral. Snacks/Other: Itambé Leite em Pó Integral, Yoki Milho para Pipoca, Peito de Frango Cozido (Thiago), Quaker Aveia em Flocos, Ovo. more...
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Losing 4.2 kg a Week
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thiagosantosts7's Weight History
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