ites42's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017

96.6 kg Lost so far: 10.7 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

2693 kcal

Fat: 55.90g | Prot: 130.36g | Carbs: 113.01g. Breakfast: Eiweißshake. Dinner: Weißwein, Bieberbau 4 Gänge. more...

2725 kcal

Exercise: Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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ites42's Weight History