Weigh In record (no journal entry) for 02 June 2017
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 28.56g | Prot: 56.81g | Carbs: 27.86g.
Breakfast: Hero Succo Ace Light, Yogurt al Naturale. Lunch: Melone, Parma Prosciutto Crudo. Dinner: Pomodoro Cuore di Bue, Rucola, Zorbas Feta Greca Light. Snacks/Other: Caffè Macchiato. more...
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Gaining 3.5 kg a Week
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Alex1819's Weight History
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