paiper_0520's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017

77.7 kg Lost so far: 0.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:

2259 kcal

Fat: 98.20g | Prot: 76.52g | Carbs: 247.06g. Lunch: 手作り弁当, 青汁, コーヒー. Dinner: ハマダコンフェクト BALANCE POWER チーズ味, 日本酒, タコ, しめさば. more...

2007 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes. more...

Losing 0.7 kg a Week


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paiper_0520's Weight History