Weigh In record (no journal entry) for 01 June 2017
|
84.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 80.88g | Prot: 119.80g | Carbs: 131.46g.
Lunch: Coca-Cola Coca-Cola Zero, Bim Çarliston Biber (Yeşil / Tatlı), Parmesan Peyniri (Sert), Domatesler, İnegöl Köfte, Patates (İçi, Tuzlu, Haşlanmış). Dinner: İçim Kefir, Ayran, Tavuk Göğüs Eti, Karışık Yeşil Salata, Yeşil Mercimek Yemeği. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
followyourdreams.sf's Weight History
|