Weigh In record (no journal entry) for 01 June 2017
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88.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 99.98g | Prot: 99.86g | Carbs: 158.89g.
Breakfast: DIA Quesitos Light, Aceite de Oliva Extra Virgen, Tomates, Oroweat Pan Integral 7 Granos, Hacendado Ciclamato y Sacarina, Hacendado Leche Desnatada. Lunch: Plátano, Queso Brie, Lomo de Cerdo, Aceite de Oliva, Aceite de Oliva Extra Virgen, Hacendado Salteado de Verduras Asadas. Dinner: Sandía, Montesinos Queso Fresco de Cabra, Hacendado Ketchup Light, Puré de Papas (Leche Entera y Margarina Adicionadas), Huevo Revuelto. Snacks/Other: Queque, Azúcar, Café con Leche. more...
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2321 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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SARA.ALVAREZ's Weight History
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