Weigh In record (no journal entry) for 01 June 2017
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 64.03g | Prot: 118.85g | Carbs: 175.92g.
Breakfast: Aldi Forellenfilets, Ei. Lunch: Ei, Grüne Oliven, Grüne Paprika, Karotten, Radicchio, Olivenöl, Essig, Fenchel. Dinner: Aro Riesengarnelen, Fresh Care Caesar Salat, Coquette Minestrone Suppe, Merlot, Averna Amaro Sicilliano, Gummibärchen, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Bauer Der Große Bauer Heidelbeere Cassis, Tassimo Cappuccino. more...
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2881 kcal
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Exercise:
Resting - 4 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 1 hour, Driving - 1 hour, Spinning - 30 minutes, Rowing - 30 minutes, Desk Work - 9 hours. more...
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Gaining 1.4 kg a Week
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Vielzufet's Weight History
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