Weigh In record (no journal entry) for 01 June 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 11.91g | Prot: 35.05g | Carbs: 86.16g.
Breakfast: Leite de Soja de Chocolate, Banana, Cem Porcento Aveia Instantânea. Lunch: Batatas (sem Casca, com Sal, Cozido), Ovo Cozido, Bacalhau Cozido. Snacks/Other: Lidl Queijo Fatia Light, Pingo Doce Tortilhas de Milho. more...
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Losing 1.8 kg a Week
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biehsouza's Weight History
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