_фикус_'s Journal, 01 Jun 17

_фикус_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2017

57.2 kg Lost so far: 2.1 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

708 kcal

Fat: 20.38g | Prot: 50.41g | Carbs: 84.39g. Breakfast: Яблоко, Куриная Грудка, Овсянка. Lunch: Шоколадные Печенья (Мягкий Тип), Творог 9%, Картошка Вареная, Свеклы, Обезжиренный Чеддер или Сыр Колби. more...

1580 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_фикус_'s Weight History

View Complete History

_фикус_'s Journal, 01 Jun 17

Submit a Comment

_фикус_'s Weight History