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Hello and happy Wednesday FS!
Ok, hump day is here, Friday is fast approaching and then a 3 day weekend for me! Woo hoo! I'm down a pound from yesterday and didn't switch anything up other than not having my wine. That's right, no wine on V Day. Although, I did consider it. ;-) The sun is over the trees and it looks like it is going to be a beautiful day!
I have been more stressed at work lately than normal. I have decided to let it go. Breathe. Let things go the course. Technically I have no control anyway so why get stressed. Things change so I will deal with it. Breathe. My word for the week is Absolutely! and with a smile. Of course, i will also be thinking .... 3 day weekend soon! I know my guardian angel will be with me and protecting me. It is what it is!
Have a fabulous day FS! Life is good!
View Diet Calendar, 15 February 2012:
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733 kcal
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Fat: 31.40g | Prot: 74.80g | Carbs: 32.64g.
Breakfast: Live Active Cottage Cheese, Coffee (Brewed From Grounds). Lunch: Salad, Hard boiled egg. Dinner: Green beans, Chicken breast. Snacks/Other: 2% String Cheese Sticks, Deluxe Mixed Nuts, Cool Whip, Jello Sugar Free. more...
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 Comments
Nice job on the pound drop and the willpower to resist the wine. Sorry the work is stressful but it sounds like you are in complete control of managing it well. Have a wonderful day -keep up the excellent choices.
15 Feb 12 by member: sharonfriz
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Dealing with stress is an important tool - big congrats on that! Enjoy your 3 day weekend (I'm jealous).
15 Feb 12 by member: BuffyBear
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Awesome on the pound gone forever...What do you wear in the 140's...too far back for me to remember...LOL..Try not to stress too much..doesn't do any good any way...have a terrific day my friend...:O)
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You are in my prayers. Good way to handle stress, just don't let things that are out of your control stress you anymore. I know it is hard when it comes to work. Keep thinking about your 3 day weekend. Happy Wednesday!
15 Feb 12 by member: M.Trublu
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Thanks Sharon, Buffy, Bren, and M! The weekend is close and my focus. ;-) I'm not sure what was worn in the 40s either but I will have to scope that out! Could it be a one piece swimsuit that comes down to your knees!? Lol! Hope you had an awesome day!
15 Feb 12 by member: Javadali
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It's Thursday but I just read your journal. I am very happy that you are down a pound. I'm also a little jealous that you have found a way to control the stress level. That usually takes years to master.
Now good luck on your 140 clothing search. You will have to keep everyone posted.
Take care and CHEERS
16 Feb 12 by member: pam-u-la
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Thanks Pam! Well, I am almost as old as dirt ... Does that count? Lol! I will let you know what catchy trendy item I find!
16 Feb 12 by member: Javadali
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Javadali's Weight History
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