Weigh In record (no journal entry) for 31 May 2017
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 16.14g | Prot: 25.75g | Carbs: 92.25g.
Breakfast: Fazer Хлеб Энергия Здоровья, Ветчина, Яблоко Зеленое, Nordic Гречневые Хлопья. Lunch: Прайм Стар Сандвич с Запеченными Овощами и Сыром. more...
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Gaining 4.0 kg a Week
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