Weigh In record (no journal entry) for 31 May 2017
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81.7 kg
Lost so far: 18.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 85.24g | Prot: 84.00g | Carbs: 205.40g.
Breakfast: Filinchen das Knusper-Brot Glutenfrei, Ja! Delikatess Fleischsalat, REHM Bratwurst Grob, My Muesli Schoko-Bananen-Müsli, Rohmilch, Schwarztee. Lunch: Vitasia Bihun-Suppe mit Hühnerfleisch, Buerger Maultaschen Traditionell Schwäbisch. Dinner: Weißwein, Döner Kebab. Snacks/Other: REWE Triple Fun, Ja! Delikatess Fleischsalat, REHM Bratwurst Grob, Filinchen das Knusper-Brot Glutenfrei. more...
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2942 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours, Standing - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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