Weigh In record (no journal entry) for 31 May 2017
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46.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 16.12g | Prot: 27.55g | Carbs: 92.95g.
Breakfast: 삶은 계란흰자, 삶은계란, 호박떡, 참외, 사과. Lunch: 포메인 쌀국수, 버펄로 윙, 포메인 스프링롤. more...
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Losing 2.8 kg a Week
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