Weigh In record (no journal entry) for 31 May 2017
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90 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 90.85g | Prot: 92.74g | Carbs: 99.84g.
Breakfast: Salatalık (Soyulmuş), Tulum Peyniri, Yufka, Kiraz Domates, Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Piyaz, Kiraz Domates, Sucuklu Yumurta. more...
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Losing 0.1 kg a Week
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Alhjandro's Weight History
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