StephHag's Journal, 30 May 17

Spinach, sweet potato and lentil dhal made from scratch. Well chuffed with myself, as i am normally a terrible cook! :)

---

1687 kcal

Fat: 64.22g | Prot: 54.94g | Carbs: 219.77g.   Breakfast: Tea with Milk, Asda Semi-Skimmed Milk, Aldi Fruit & Fibre. Lunch: Muller Bliss Corner, Hellmann's Mayonnaise, Sainsbury's Mature Grated British Cheddar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Deli Wraps Multigrain. Dinner: Uncle Ben's Express Long Grain Rice, Vegetable Curry. Snacks/Other: Tea with Milk. more...