Weigh In record (no journal entry) for 30 May 2017
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73.5 kg
Lost so far: 6.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.32g | Prot: 64.96g | Carbs: 138.75g.
Breakfast: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Lunch: Mevsim Salata, Cacık, Patates Yemeği. Dinner: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Snacks/Other: Tadım Sarı Leblebi, Fitpack Slimdays Mercimek Çorbası, Yeşil Elma, Badem, Yeşil Erik. more...
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Losing 0.5 kg a Week
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