vibo69's Journal, 30 May 17

Fiber: end the fantasy – myths / realities of an indigestible “nutrient” klik

View Diet Calendar, 30 May 2017:
1831 kcal Fat: 143.67g | Prot: 123.14g | Carbs: 7.82g.   Breakfast: Ogórek Kwaszony, Sandra Harissa, Mix Sałatkowy, Pikok Parówki z Szynki Pure. Dinner: Pikok Przysmak Wieprzowy z Szynka. Snacks/Other: Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Pikok Kabanosy Wieprzowe Pure. more...
2151 kcal Exercise: Resting - 6 hours and 15 minutes, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...



     
 

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