|
1859 kcal
|
Fat: 97.18g | Prot: 144.45g | Carbs: 101.26g.
Lunch: Patates Kızartması, Ayran, Tatlı Salatalık Turşusu, Migros Döner. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Karışık Yeşil Salata, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Muscletech Whey Protein, Hardline Amino Full. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
followyourdreams.sf's Weight History
|