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1859 kcal
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Fat: 97.18g | Prot: 144.45g | Carbs: 101.26g.
Lunch: Patates Kızartması, Ayran, Tatlı Salatalık Turşusu, Migros Döner. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Karışık Yeşil Salata, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Muscletech Whey Protein, Hardline Amino Full. more...
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followyourdreams.sf's Weight History
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