|
Low fat / high Carb
|
78.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 28.81g | Prot: 144.31g | Carbs: 270.80g.
Lunch: Uncle Ben's Spitzen-Langkorn-Reis, Landjunker Hähnchengeschnetzeltes, Doppelherz Omega-3, Exquisa Fitline Frischkäse 0,2%, Gut & Günstig Pfannengemüse Mexikanische Art. more...
|
Gaining 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jag.stang1987's Weight History
|