Weigh In record (no journal entry) for 29 May 2017
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60.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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1116 kcal
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Fat: 43.66g | Prot: 46.78g | Carbs: 130.97g.
Breakfast: Sugar, Tea with Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Asda Wheat Bisks. Lunch: Muller Bliss Corner, Aldi Cheddar Cheese Slices, Cucumber (with Peel), Flora Buttery, Warburtons Medium Sliced White Bread. Dinner: Lettuce Salad with Assorted Vegetables, Asda Grated Cheese, Napolina Double Concentrate Tomato Puree, Mission Deli Wraps Multigrain. more...
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1650 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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StephHag's Weight History
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