Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Людалюда
Journal
28 May 17
Людалюда's Journal, 28 May 17
Людалюда's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2017
70.3 kg
Lost so far:
13.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
981 kcal
Fat: 33.32g | Prot: 61.70g | Carbs: 114.11g.
Breakfast:
Кофе, Смак Хлеб Бородинский, Лукашинские Икра Баклажановая, Капустный Салат.
Lunch:
Капустный Салат, Horeca Select Картофельные Оладьи.
Dinner:
Prime Star Витаминный Салат, Куриная Грудка Отварная.
more...
2410 kcal
Exercise:
Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Людалюда's Weight History
View Complete History