Weigh In record (no journal entry) for 28 May 2017
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67.6 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 23.57g | Prot: 47.23g | Carbs: 183.10g.
Breakfast: Pan Blanco, Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Fresas, Hacendado Yogur Natural Desnatado 0%, Pan Blanco, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Pascual Leche Desnatada, Azúcar, Hacendado Surtido de Pastas. more...
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Losing 1.3 kg a Week
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covadonga1977's Weight History
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