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Прилуки
Journal
28 May 17
Прилуки's Journal, 28 May 17
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Weigh In record (no journal entry) for 28 May 2017
96.3 kg
Lost so far:
12.7 kg
.
Still to go:
96.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
1423 kcal
Fat: 84.00g | Prot: 50.30g | Carbs: 121.13g.
Breakfast:
Маслины, Несоленое Сливочное Масло, Вареное Яйцо, Белый Хлеб, Вяленая Говядина.
Lunch:
Çokça Közlenmiş Patlıcan, Coca-Cola Coca-Cola, Migros Döner.
Dinner:
Черешня.
more...
2653 kcal
Exercise:
Shopping - 2 hours, Resting - 18 hours and 23 minutes, Sleeping - 3 hours and 37 minutes.
more...
Gaining 0.5 kg a Week
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Прилуки's Weight History
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