Weigh In record (no journal entry) for 28 May 2017
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 36.30g | Prot: 78.58g | Carbs: 136.90g.
Breakfast: Albicocche, Cappuccino, Colomba. Lunch: Albicocche, Funghi Porcini, Pasta all'uovo Secca. Dinner: Albicocche, Bistecca di Manzo, Pomodori. Snacks/Other: Albicocche. more...
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Losing 0.2 kg a Week
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giampialex's Weight History
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