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Anastasiyaleo
Journal
27 May 17
Anastasiyaleo's Journal, 27 May 17
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Weigh In record (no journal entry) for 27 May 2017
60 kg
Lost so far:
13 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
986 kcal
Fat: 60.48g | Prot: 59.65g | Carbs: 50.63g.
Breakfast:
Вареное Яйцо, Кофе.
Lunch:
Клубника, Черешня, Утолина Утиная Грудка, Приготовленная Спаржа (Свежая).
Dinner:
Котлета Говяжья, Теремок Окрошка Домашняя на Квасе.
Snacks/Other:
Кофе, Кофе.
more...
1633 kcal
Exercise:
Бег - 1 hour, Resting - 9 hours, Sleeping - 14 hours.
more...
Gaining 5.6 kg a Week
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Anastasiyaleo's Weight History
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