Weigh In record (no journal entry) for 27 May 2017
|
85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 55.35g | Prot: 136.99g | Carbs: 25.50g.
Lunch: İçim Kefir, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Karışık Yeşil Salata, Yumurta, Antrikot. Dinner: Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
followyourdreams.sf's Weight History
|