Weigh In record (no journal entry) for 13 February 2012
|
66.0 kg
Lost so far: 7.9 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 February 2012:
|
1633 kcal
|
Fat: 113.93g | Prot: 106.54g | Carbs: 46.18g.
Breakfast: butter, Bacon, medium cheddar, Egg. Lunch: butter, green beans, grilled chicken. Dinner: lamb chops. Snacks/Other: almonds, russell stover chocolates. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lostwaistline's Weight History
|