daisyisme's Journal, 27 May 17

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Weigh In record (no journal entry) for 27 May 2017

77.3 kg Lost so far: 8.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

629 kcal

Fat: 26.39g | Prot: 38.35g | Carbs: 62.17g. Breakfast: Morin Creamy Peanut Butter, Whole Wheat Bread (Commercial). Dinner: Coconut Water, English Indonesian Fried Chicken, Indonesian Fish Cake, Date. more...

2072 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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daisyisme's Journal, 27 May 17

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daisyisme's Weight History