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36,6%
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71 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 116.61g | Prot: 53.22g | Carbs: 20.60g.
Lunch: Saint Alby Jambon Supérieur avec Couenne, mayonnaise maison, Huile d'Olive Extra Vierge, Amora Vinaigre de Vin, Moutarde, Auchan Avocat, Concombre (Pelé), Céleri. Dinner: Gorgonzola Mascarpone, Concombre (Pelé), Carrefour Crème Fraîche Épaisse 30%, Blanc de Poulet, Vinaigre (Cidre), Huile d'Olive, Salade Verte. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
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1916 kcal
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Exercise:
marche rapide - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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