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paiper_0520
Journal
27 May 17
paiper_0520's Journal, 27 May 17
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Weigh In record (no journal entry) for 27 May 2017
77.1 kg
Lost so far:
1.5 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
1939 kcal
Fat: 47.56g | Prot: 69.95g | Carbs: 286.78g.
Breakfast:
ご飯, 長芋, 神戸屋 ベーコンエッグ, にしん.
Lunch:
ナポリタン, サントリー 赤玉スイートワイン, 青汁.
Dinner:
ナポリタン.
more...
1991 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes.
more...
Losing 2.1 kg a Week
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paiper_0520's Weight History
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