Weigh In record (no journal entry) for 26 May 2017
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71.2 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 102.84g | Prot: 55.89g | Carbs: 38.76g.
Lunch: Beurre, Oeuf de Cane, Gorgonzola Mascarpone, Pelforth Bière Brune. Dinner: Salade Verte, Vinaigre (Cidre), Emile Noël Huile Vierge Biologique Cameline (34% Omega 3), Fromage Gorgonzola, Oeuf, Saint Alby Lardons Fumés, Bio Village Crème Entière Liquide 30%, Courgette. Snacks/Other: Framboises Congelées Non Sucrées, crème de coco. more...
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1932 kcal
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Exercise:
d'après application sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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