Weigh In record (no journal entry) for 26 May 2017
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 91.49g | Prot: 69.23g | Carbs: 227.44g.
Breakfast: Чай с Молоком, Молочное Дело Творобушки. Lunch: Простоквашино Сметана 15%, Щи с Мясом. Dinner: Теремок Узвар, Штолле Пирог с Клюквой, Черемушки Торт Медовик, Мандарины, Нектарины, Обычные Блины, Салат Оливье, Манты. more...
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2684 kcal
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Exercise:
Working - 8 hours, Watching TV/Computer - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Люба1982's Weight History
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