ites42's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

97.4 kg Lost so far: 9.9 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1698 kcal

Fat: 111.49g | Prot: 60.43g | Carbs: 108.65g. Breakfast: Elinas Joghurt nach Griechischer Art, Blaubeeren, Mymüsli Ites Freunde Müsli. Lunch: Comté Fort Lucotte. Dinner: Jim Block Jim Block Pure Burger mit Pommes Frites & Grillgemüse. more...

2621 kcal

Exercise: Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ites42's Journal, 25 May 17

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ites42's Weight History