Weigh In record (no journal entry) for 25 May 2017
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75.7 kg
Lost so far: 9.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 17.38g | Prot: 6.68g | Carbs: 69.82g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Winchell's White Cake Donut - Orange Iced. more...
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Losing 0.8 kg a Week
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