Weigh In record (no journal entry) for 25 May 2017
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 47.05g | Prot: 60.16g | Carbs: 43.39g.
Breakfast: Arla Grevé Ost, Kokt Ägg, Self Omninutrition Whey Shake. Lunch: Mcdonald's Coleslaw, McDonald's McFeast. more...
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Losing 6.3 kg a Week
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