Weigh In record (no journal entry) for 25 May 2017
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 33.79g | Prot: 76.08g | Carbs: 148.27g.
Breakfast: Hüttenkäse (Fettarm 1% Milchfett), Ei. Lunch: REWE Griechischer Salat. Dinner: Beck's Bier (330ml), Merlot, Reisnudeln (Gekocht), Almare Krabben. Snacks/Other: Weißbrot, Kartoffelchips, Aperol Spritz, Lidl Heidelbeeren, Low Carb Shop Proteinriegel. more...
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2685 kcal
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Exercise:
Sitting - 4 hours, Resting - 2 hours, Sleeping - 7 hours, Showering - 1 hour, Housework - 3 hours, Driving - 7 hours. more...
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Losing 4.2 kg a Week
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Vielzufet's Weight History
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