Weigh In record (no journal entry) for 24 May 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 1.58g | Prot: 7.05g | Carbs: 49.47g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Türk Kahvesi. Lunch: Sütaş Light Yoğurt, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 11.2 kg a Week
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