Weigh In record (no journal entry) for 24 May 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 40.53g | Prot: 115.48g | Carbs: 68.85g.
Breakfast: Joker Jus d'orange. Lunch: Orangina Orangina Zero, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Escalope de Poulet. Dinner: Le Gaulois Cordon Bleu de Dinde, Blanc d'Oeuf Cuit, Bénédicta Sauce Crudités Nature Légère, Salade Verte, Asperge, Le Gaulois Cordon Bleu de Dinde. more...
|
|
3767 kcal
|
Exercise:
Painting - 4 hours, Vélo - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirauxstany's Weight History
|