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Bosen ya makan dada ayam panggang terus.. coba dibikin sate buntel... easy and yummy
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1526 kcal
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Fat: 61.96g | Prot: 161.28g | Carbs: 90.38g.
Breakfast: Sari Roti Roti Tawar Double Soft, Boiled Egg. Lunch: Cream Cheese Spread, Grilled Chicken (Skin Not Eaten), Sushi with Egg rolled in Seaweed. Dinner: Chicken Breast, Grapes (American Type, Slip Skin). Snacks/Other: High Fiber Multigrain Cookie, High Fiber Multigrain Cookie, Soy Protein Isolate. more...
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indiragustiar's Weight History
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