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David988
Journal
24 May 17
David988's Journal, 24 May 17
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Weigh In record (no journal entry) for 24 May 2017
102.3 kg
Lost so far:
5.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
917 kcal
Fat: 88.75g | Prot: 9.70g | Carbs: 18.65g.
Breakfast:
Inka Kawa Zbożowa, Ofterdinger Delikatesowa Sałatka Mięsna.
Snacks/Other:
Coca-Cola Coca-Cola Zero.
more...
3384 kcal
Exercise:
Working - 8 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
Gaining 0.7 kg a Week
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David988's Weight History
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