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Anastasiyaleo
Journal
23 May 17
Anastasiyaleo's Journal, 23 May 17
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Weigh In record (no journal entry) for 23 May 2017
59.5 kg
Lost so far:
13.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
1310 kcal
Fat: 90.70g | Prot: 59.77g | Carbs: 67.37g.
Breakfast:
Кофе, Кофе, Нектарин.
Lunch:
Сметана, Салат из Помидоров и Огурцов, Яичница.
Dinner:
Мёд, Нектарин, Творог 18%.
Snacks/Other:
Пить Кофе Капучино на Соевом Молоке.
more...
1634 kcal
Exercise:
Бег - 1 hour, Resting - 11 hours, Sleeping - 12 hours.
more...
Losing 94.5 kg a Week
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Anastasiyaleo's Weight History
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