Weigh In record (no journal entry) for 23 May 2017
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 52.30g | Prot: 45.21g | Carbs: 89.33g.
Breakfast: Помидоры, Вареное Яйцо, Calve Майонез Легкий. Lunch: Пирожное Заварное. Dinner: Помидоры, Яичный Белок. Snacks/Other: Куриный Бульон. more...
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Losing 4.2 kg a Week
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