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Chickturu
Journal
22 May 17
Chickturu's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
73.7 kg
Lost so far:
4.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 May 2017:
955 kcal
Fat: 36.47g | Prot: 42.12g | Carbs: 115.38g.
Breakfast:
Fruit Juice.
Lunch:
Couscous (Cooked), Tomato and Cucumber Salad with Oil and Vinegar, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Deep Fried Potato French Fries (from Frozen), Fried Breaded Tenderloin Pork.
more...
2092 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 8 hours and 40 minutes, Desk Work - 7 hours.
more...
steady weight
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Chickturu's Weight History
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