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1485 kcal
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Fat: 72.68g | Prot: 72.18g | Carbs: 141.57g.
Breakfast: Latte Coffee, Boiled Egg, Sari Roti Roti Tawar Double Soft. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Asparagus, Mayonnaise, Baked or Broiled Shrimp, Boiled Egg, Pears. Dinner: Sari Roti Roti Tawar Double Soft, Coconut Vegetable Oil, Onions, Cooked Mushrooms (Fat Not Added in Cooking), Pasta with Pesto Sauce, Egg White, Poached Egg. Snacks/Other: Bakpia. more...
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 Comments
22 May 17 by member: cahyaningrino
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Iya udang gala bakar sama zucchini
22 May 17 by member: indiragustiar
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22 May 17 by member: asiaevie
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22 May 17 by member: k412lz
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22 May 17 by member: resicom
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Zuchinni itu sayuran bentuknya kayak timun 😸. Btw resepnya lengkapnya bisa dicek di intagram saya @indiragustiar
22 May 17 by member: indiragustiar
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22 May 17 by member: k412lz
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Kak Ig nya kebanyakan pakai bhs inggris sy gak ngerti
25 May 17 by member: safiiahmad
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d'translate aja..kalau masih susah mending unfollow atau blokir sekalian [[cmiww]]
27 May 17 by member: roni_bms
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udang masuk ke jenis LDL. Bad cholesterol :(
30 May 17 by member: nadyanadnad
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03 Jun 17 by member: gusde prawista
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indiragustiar's Weight History
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