Weigh In record (no journal entry) for 22 May 2017
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 32.10g | Prot: 55.90g | Carbs: 97.77g.
Breakfast: Patates Kızartması, Herbalife Formül 1, Dost Süzme Peynir, Kırmızı Domates, Zeytinler (Küçük-Ekstra Büyük), Uno Fırından Tam Buğday. Lunch: Herbalife Formül 1. Dinner: Tarhana, Taze Fasulye. Snacks/Other: Zeytinyağlı Yaprak Sarma. more...
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Losing 0.3 kg a Week
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nadire92's Weight History
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