Weigh In record (no journal entry) for 22 May 2017
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57.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 42.80g | Prot: 80.92g | Carbs: 202.88g.
Breakfast: Consilia Fibrette Crusca di Frumento, Hero Marmellata Light Prugne, Certossa Pane Integrale Morbido a Fette, Consilia Latte Delattosato. Lunch: Kiwi, Carne di Tacchino, Olio Extra Vergine di Oliva, Pomodori, La Molisana Pasta Integrale. Dinner: Pesca Noce, Platessa al Forno o alla Griglia. Snacks/Other: Albicocche, Puglia Sapori Tarallini, Banana, Crownfield Barretta Muesli Peanut. more...
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steady weight
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Aicul2391's Weight History
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