Weigh In record (no journal entry) for 21 May 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 55.36g | Prot: 57.10g | Carbs: 268.83g.
Breakfast: Mandorle, Land Latte Parzialmente Scremato, Miele, Banana, Fragole, Lidl Porridge. Lunch: Olio Extra Vergine di Oliva, Cavolo, Verdura Cotta, Petto di Pollo, Carne, Tre Mulini Risotto con Funghi Porcini. Dinner: Barrette al Cioccolato Fondente, Mela. Snacks/Other: Pesca, Banana, Lidl Yogurt Greeco, Lidl Yogurt Greeco. more...
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1962 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Weight Training (moderate) - 1 hour, Cardio - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours and 45 minutes. more...
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Losing 10.5 kg a Week
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Gabriela Alex's Weight History
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